Down the road, in a gym far away
A young man was heard to say
"No matter what I do, my legs won't grow!"
He tried leg extensions, leg curls, leg presses too
Trying to cheat, these sissy workouts he'd do!
From the corner of the gym where the big guys train
Through a cloud of chalk and the midst of pain
Where the big iron rides high, and threatens lives
Where the noise is made with big forty-fives
A deep voice bellowed as he wrapped his knees
A very big man with legs like trees
Laughing as he snatched another plate from the stack
Chalked his hands and monstrous back
Said, "Boy, stop lying and don't say you've forgotten!
Trouble with you is you ain't been SQUATTIN'!"
- Jeff "MADDOG" Madden
You are not here to win friends. You are not here to look pretty. You are not here to stare at some chick's ass. You know why you're here. And if you don't, then get the fuck out because you're just taking up space. This is heavy duty. This is the weight room. Can you handle it.
Lift The Limit (International Weightlifting Federation)
